Online Health Coaching for Compulsive Overeating
START NOW - IT’S EASY!
Sign up for a Free Breakthrough Session
Hi, I’m Amy
I’m in a unique position to help you with your compulsive overeating struggle because I’ve been through it too. I know my purpose in life is to empower compulsive overeaters to transform their lives by losing weight and working through the issues that cause stress and lead to binging. My education with the Institute of Integrative Nutrition has given me the tools to coach you through this process.
START NOW - IT’S EASY!
Take the first step toward advancing your health
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to binge? Does lack of sleep or low energy prevent you from exercising or sticking to your food plan? As we work together, we will look at how all parts of your life affect your health as a whole.
I’ll work with you to become self-aware so you can make the best decisions for yourself. You are the expert when it comes to your body’s needs.
We’ll discover what you value most. We’ll use this vision to define specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals with reasonable time frames and actionable objectives so you know exactly what you’re working toward.
So why should you work with me to reach your goals?
I know the challenges you face, where you're coming from because I’ve done it and I’ve made it through to the other side. I’m a compulsive overeater in recovery. I understand you on a deep emotional level, and I’m here to meet your needs!
Only another compulsive overeater knows what you’re going through: the shame, the guilt, the low to nonexistent self-respect and self-confidence, the self-loathing, the hopelessness, the frustration of not being able to stop eating once you start, eating in hiding and then covering it up so no one finds out, the lies that you tell others and yourself.
—
I provide a safe and non-judgmental space with a special understanding of what you’re going through. I’ve done it all and I’ve come out on the other side.
—
My IIN training has equipped me to help you tackle not only nutrition but other areas as well that can bring joy, health (mental, physical, and spiritual), satisfaction, and fulfillment or bring stress, fear, anxiety, and disease.
Take the first step toward advancing your health.
