Living in the Now

I used to always worry about something that would happen or not happen in the future, or how someone would react or think of me. Unfortunately, that means that I was never living in the present moment and I let other people's thoughts control me. Honestly, what other people are thinking is none of my business. Over time, I have learned to live in the present moment, which is great because that is all we truly have. After all, yesterday has already happened and tomorrow isn't here yet. Today, this moment, is the reality that we live in. Why waste my time and energy worrying about something that I have absolutely no control over and may not even happen at all. I now live one day at a time, one moment at a time, and that moment is now. My mission is to help you enjoy it to the fullest!

What can you do today to start living in the present moment? Please comment.